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You are here: Home / Transformational Talks / Hardwiring Happiness

Hardwiring Happiness

June 5, 2019 by ARP Staff

Dr. Rick Hanson gives a brief but brilliant tour of the brain and happiness, then offers a powerful practice to transform our brain and our life.

Filed Under: Transformational Talks

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kindness heals

The Richness of Practicing Everyday Kindness

January 24, 2019 By Scott Kohner

Practicing everyday kindness can help relieve anxiety as well as brighten others’ days.

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