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Evidence Based Resources for Anxiety Relief

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Hakomi Method

Hakomi Introductory Videos

May 29, 2019 by ARP Staff

Hakomi is a method of mindfulness somatic psythotherapy created by Ron Kurtz. Here are three videos to introduce Hakomi.

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Talking to Children about Traumatic Loss

July 23, 2019 By Ari Kellner, PsyD

Talking to children about trauma is difficult because we don’t want to expose them to such painful subjects. But if we are caring and honest in how we communicate, it can be a healing experience for everyone.

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