Healthy intimate relationships are very challenging, and at the same time highly rewarding. If your relationship is healthy it will support overall well-being, and decrease your anxiety.
Articles on Intimate Relationships and Anxiety Relief
There is an old joke about a man lost in New York City. He asks a woman, “How do I get to Carnegie Hall?” The woman replies, “Practice!” So how do you overcome first date anxieties? Practice! Social skills are just that, skills. Enjoying dating is not a talent or a gift, it’s an attitude […]