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You are here: Home / Archives for Jessica Morgan, LMSW

Jessica Morgan, LMSW

Alone Together: Navigating Anxiety with Ecotherapy during COVID-19

April 23, 2020 by Jessica Morgan, LMSW

One of the milestones I enjoy celebrating with my clients is when they discover the difference between being alone and feeling lonely. If you are suffering from anxiety perhaps you understand the unrest and fear that can happen when you are alone with yourself. Oftentimes simply just being with your thoughts can be enough to […]

Closing the Gap Between Anxiety and Climate Change

July 17, 2019 by Jessica Morgan, LMSW

eco anxiety

As the knowledge and understanding of climate change becomes more mainstream, more people are feeling anxiety about the course humanity is taking with planet earth. Ecopsychology helps us recognize that this anxiety is actually sane, and that we can use it to help our selves, and our planet.

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The Power of Exercise to Change the Brain

July 5, 2019 By ARP Staff

Neuroscientist Wendy Suzuki shares her personal journey and her research that revealed the benefits of exercise for the brain.

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